Science

How Much Sodium Should You Take?

How Much Sodium Should You Take?

Sodium plays a critical role in hydration, muscle function, and overall energy levels. Yet, sodium needs can vary widely depending on lifestyle, diet, and climate. In hot and humid countries...

How Much Sodium Should You Take?

Sodium plays a critical role in hydration, muscle function, and overall energy levels. Yet, sodium needs can vary widely depending on lifestyle, diet, and climate. In hot and humid countries...

is pink himalayan salt good supplement electrolye thailand

Why Himalayan Pink Salt In Electrolytes

At SALZ Hydration, we’re committed to providing the purest, most effective hydration solution for active, health-conscious individuals. That’s why we chose Himalayan pink salt as our primary sodium source. Himalayan...

Why Himalayan Pink Salt In Electrolytes

At SALZ Hydration, we’re committed to providing the purest, most effective hydration solution for active, health-conscious individuals. That’s why we chose Himalayan pink salt as our primary sodium source. Himalayan...

Why We Don’t Include Calcium in Our Electrolyte Formula

Why We Don’t Include Calcium in Our Electrolyte...

In creating SALZ Hydration, we carefully selected ingredients that offer maximum hydration and support for active lifestyles. One common electrolyte found in other hydration products is calcium, but we intentionally...

Why We Don’t Include Calcium in Our Electrolyte...

In creating SALZ Hydration, we carefully selected ingredients that offer maximum hydration and support for active lifestyles. One common electrolyte found in other hydration products is calcium, but we intentionally...

Why We Chose a High-Sodium Formula

Why We Chose a High-Sodium Formula

At SALZ Hydration, we’re committed to providing sugar-free electrolytes that help people in Thailand achieve peak performance. Our high-quality electrolyte mix is designed for individuals who take their health seriously,...

Why We Chose a High-Sodium Formula

At SALZ Hydration, we’re committed to providing sugar-free electrolytes that help people in Thailand achieve peak performance. Our high-quality electrolyte mix is designed for individuals who take their health seriously,...