Our Story

I’m Max, a hobby athlete with over 10 years of experience competing in Brazilian Jiu-Jitsu, CrossFit, and weightlifting. Originally from Germany, I moved to Thailand in 2014 to pursue a new chapter in my life. While I quickly adapted to life in Thailand, there was one thing that always bugged me – the lack of clean, natural electrolyte supplements. Every time I went to 7-Eleven, the shelves were packed with products loaded with sugar, artificial colors, and flavors, which just didn’t align with my health-conscious lifestyle.

Even back in Germany, it wasn’t easy to find raw, unflavored electrolytes, but after a lot of searching, I usually managed to bring a stash with me on trips home. But when the COVID pandemic hit, travel was out of the question, and I found myself stuck in Thailand for three years. That’s when I realized: if I wanted a clean, effective electrolyte mix, I’d have to make it myself.

With a background in chemistry and years of working in a laboratory, I had the knowledge to create something better. I dove deep into the latest research on electrolytes and hydration, especially for athletes and those leading active lifestyles like mine—training hard in Thailand’s intense heat. The result is a formula that I trust to support my performance and health.

Training Muay Thai and Jiu-Jitsu in Thailand’s tropical climate means losing liters of water in a short amount of time. If I didn’t take a high-sodium electrolyte mix, I’d often get crippling headaches that lasted into the next day, preventing me from sleeping properly. It became clear that I needed high doses of sodium to perform at my best. A simple Gatorade or sugary sports drink just wouldn’t cut it. I also wanted something clean—without the artificial additives and unnecessary sugars that are so common in commercial products.

That’s when I created SALZ Hydration. It’s the cleanest electrolyte mix I could make, harnessing the power of Himalayan pink salt, which is rich in trace minerals and high in sodium chloride. Combined with potassium chloride in a 5:1 ratio, the formula is perfect for rapid rehydration after intense exercise or in the heat. For magnesium, I chose magnesium citrate, one of the most bioavailable forms of magnesium, which also adds a slight citrus note that makes this electrolyte mix pleasant to drink with just water.

At first, the taste of pure electrolytes mixed with water might seem strong, but after a few glasses, you’ll start to crave it—just like I do every morning. It’s become an essential part of my routine, helping me recover from hard training and stay hydrated all day.

Now, I’m not just focused on my own training—I’m committed to bringing this healthy supplement to the rest of Thailand. SALZ Hydration isn’t just another electrolyte product. It’s a product built out of necessity, backed by science, and created for people who care about what they put into their bodies. I’m excited to share my journey with you, as I grow this brand from Koh Tao to the rest of Thailand, helping more people stay hydrated, perform better, and live healthier lives.

If you’re someone who trains hard, sweats a lot, or simply wants a clean, natural solution for hydration, SALZ Hydration is made for you. It’s time to take your hydration seriously—just like I do every day. Let’s get healthier together, one electrolyte at a time.

Max
Co-Founder, SALZ Hydration